Yes I know, it has already been a week into the year 2016. Actually I was taking time to really think about what I want to do differently this year as compared to last year. As they say, take small but doable steps is better than big yet unrealistic goals.
So here are some of the little things I am committed to for 2016...
1. Eat more healthy
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Oh yea... and that issue has to be resolved first |
Okay, not that I eat like a bunch of junk everyday but I do have cravings for sweet stuff (don't all we women do?) Anyway, instead of sweets, I just bought a blender so I can make some juice like papaya milk etc like at least 3 to 4 times a week
just to feel like I'm being healthy Somehow I just hope and pray my blender doesn't start collecting dust after 1 month... so far everything is as planned :)
2. Go swimming once in 2 weeks
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The thing I need to repeat in my mind for 2016 |
Yes, it is kind of a well known fact that I don't exercise (unless walking 5 minutes to the LRT station qualifies than I am having my fair share of it everyday). But this year is going to be different! I shall, I shall and I SHALL go swimming at least once every 2 weeks. I know what you guys are thinking, sounds pathetic but this is really a huge leap for a lazy bum like me who doesn't even bother to put on make up to work just to sleep in that extra 20 minutes.
3. Drink more water
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Now this is kinda creepy... but just do what the water droplet says, it's good for you! |
I am also so dehydrated! I mean like I love my daily dose of coffee (dehydrating), I work in an air-conditioned office for up to 8 hours a day and I sweat like a lot (thanks to sweaty palms & foot). So this year I better really get enough water to flush out those nasty toxins in my body and keep myself from getting headaches and such... having a bottle on my desk 24/7 really help because I am reminded to drink up every time I see my bottle.
So there you have it, 3 things I want to work on in 2016 to get myself healthy and ready to face 2016 :)
What are your small steps to victory in 2016?